Many small steps and our slimming garments to lose kg too much!
Many small steps and our slimming garments to lose kg too much!
One of the many questions of us women is definitely: as I eat deflated after the holidays?
First you need to detoxify from the foods that have been abused at the table, decrease the intake of meat (both red and white) Prioritize iron-rich legumes and vegetable proteins, take fish, as well as increasing the consumption of vegetables cooked and raw, fruits and liquids such as mineral water low in sodium and many herbal teas.
Needless to say, you need to eliminate alcohol, sweets and sugars, generously giving up a cereal bar or perhaps a yogurt food intero.Questi measures help to give a boost to the metabolism, speeds it and awakening him in terms of the loss of excess pounds!
Here are some useful foods to quickly reach a slim figure and deflates: spinach, avocado, banana, pineapple, watermelon, cucumbers, lemon, fennel, Green tea, water.
The latter seems the most obvious but actually drink much water, also in the form of herbal tea or infusions, It is a great ploy to favor the elimination of swelling and water retention.
A quick and tasty herbal tea DIY can be prepared for this purpose with green tea, fennel, cinnamon, anise and ginger!! Taking a decoction of these 4 products is ensured the elimination of bloating and a nice boost to the metabolism.
But often also you have to give some serious help from outside, with active and passive exercise.
Walking least 20 minutes a day or doing gym 3 times a week is definitely good factors for the recovery of the line, but you can also act passively using diet and slimming garments. There are different types created for this purpose. It ranges from modeling sheaths, to effect bands to saunas, in jeans and leggings are meant to model the most critical points.
The slimming garments They are ideal for in a gradual manner to eliminate a few centimeters in excess. For those who wish to accompany the exercise optimizing, We advise the line Turbocell; with inside Natural Latex the objective of which is to increase the body temperature and activate blood circulation; improve drainage favoring the elimination of localized fat and fighting cellulite. The natural latex is porous so allows the skin to breathe.
Here are some of the treats on offer on the line of Turbocell slimming garments.
slimming garments TurboCell Corsair
They are practical and versatile to wear on any occasion! They allow you to model Flanks, Thighs And Knee, Buttocks, Waistline. They arrive below the knee
slimming garments Turbocell Cyclist
Practical and comfortable to wear. Ideal at home and in sport. They shape the waistline, Flanks, Buttocks and thighs.
Seeing is believing!